Targeted therapy to ease pain and improve movement.
Hydrotherapy is a unique and effective treatment that uses the properties of water to promote healing and restore function. At Croydon Sports Injury & Spinal Clinic, our skilled practitioners utilise water-based exercises and techniques to treat a wide range of conditions. Whether you're recovering from surgery, managing chronic pain, or seeking relief from joint stiffness, hydrotherapy can offer relief, improve mobility, and enhance overall wellbeing.
How can we help?
- Relieve joint pain and stiffness.
- Improve flexibility and range of motion.
- Support recovery from injuries and surgery.
- Enhance muscle strength and coordination.
Conditions we treat.
From sports injuries to chronic pain, we’re here to help you move better, feel stronger, and live life to the fullest—all while keeping healthcare accessible and affordable.
Arthritis & Joint Pain
Hydrotherapy provides gentle support for arthritic joints, reducing pain and stiffness while improving flexibility and strength in a low-impact environment.
- Osteoarthritis
- Rheumatoid arthritis
- Joint stiffness
- Inflammatory joint conditions
Muscle Strain & Sprain Recovery
The buoyancy of water helps reduce stress on injured muscles, enabling easier movement and faster recovery from strains and sprains.
- Muscle strains
- Ligament sprains
- Soft tissue injuries
- Post-injury rehabilitation
Post-Surgical Rehabilitation
Hydrotherapy is an excellent treatment for post-surgery recovery, providing a safe environment for rehabilitation while reducing stress on healing tissues.
- Hip replacement
- Knee replacement
- Spinal surgery recovery
- Shoulder surgery rehabilitation
Chronic Pain & Fibromyalgia
The warm water and gentle movements in hydrotherapy help alleviate chronic pain, reduce muscle tension, and increase circulation in those with fibromyalgia.
- Chronic back pain
- Fibromyalgia
- Sciatica
- Myofascial pain syndrome
Your health, our priority.
With over 40 years of experience serving the Croydon community, we’ve earned a reputation for delivering expert care with a personal touch. Our clinic is equipped with modern facilities, and our team is dedicated to providing:
Flexibility
Hassle-free bookings with minimal waiting times ensure you get the expert care you need, conveniently fitting into your busy schedule.
Care
Receive holistic treatment with access to podiatry, dietetics, and myotherapy, offering integrated care for your complete health and recovery.
Results
Experience faster recovery with evidence-based plans tailored to your needs, helping you regain strength, mobility, and confidence effectively.
Partners we work with
