Move better, feel stronger and regain your confidence.
Move freely, recover fully, and stay strong with expert care!
Partners we work with.
Partners in your health journey.
At Croydon Sports Injury & Spinal Clinic, we’re here to help you move better, feel stronger, and live life to the fullest. Our dedicated team takes the time to listen to your needs and develop personalised treatment plans that prioritise your recovery and long-term health. Whether you’re overcoming an injury, managing a chronic condition, or striving to achieve new physical goals, we’re by your side every step of the way. No goal is too big or small.
Our approach focuses on providing long-term solutions, equipping you with the tools and knowledge to aid your rehabilitation and prevent future setbacks. At the heart of our practice are values of compassion, collaboration, and excellence, which guide everything we do. With modern facilities including a fully equipped gym, clinical exercise space, and private consultation rooms, we’re able to deliver comprehensive care tailored to your individual needs. Here, it’s not just about treatment—it’s about empowering you to live your healthiest, happiest life.
Expert care for your health journey.
Our expert team provides personalised care to support your recovery, enhance mobility, and improve overall wellbeing, helping you feel your best every step of the way.
Physiotherapy
Expert care to restore movement, relieve pain, and improve your quality of life through evidence-based treatment tailored to your needs.
Learn More
Myotherapy
Targeted techniques to manage musculoskeletal pain and tension, helping you feel relaxed, move freely, and recover faster.
Learn More
Podiatry
Comprehensive foot and lower limb care to improve mobility, prevent injuries, and keep you moving comfortably every step of the way.
Learn More
Dietetics
Personalised nutrition advice to improve wellbeing, manage conditions, and support a healthier, more vibrant lifestyle.
Learn More
Dry Needling
A therapeutic approach to release muscle tension, reduce pain, and restore flexibility for optimal movement and recovery.
Learn More
Hydrotherapy
Low-impact, water-based exercises designed to relieve pain, enhance mobility, and support rehabilitation in a comfortable environment.
Learn MoreYour health, our priority.
With over 40 years of experience serving the Croydon community, we’ve earned a reputation for delivering expert care with a personal touch. Our clinic is equipped with modern facilities, and our team is dedicated to providing:
Flexibility
Hassle-free bookings with minimal waiting times ensure you get the expert care you need, conveniently fitting into your busy schedule.
Care
Receive holistic treatment with access to podiatry, dietetics, and myotherapy, offering integrated care for your complete health and recovery.
Results
Experience faster recovery with evidence-based plans tailored to your needs, helping you regain strength, mobility, and confidence effectively.
Conditions we treat.
From sports injuries to chronic pain, we’re here to help you move better, feel stronger, and live life to the fullest—all while keeping healthcare accessible and affordable.
Chronic Pain & Fibromyalgia
Living with chronic pain or fibromyalgia can feel overwhelming, but targeted therapies like hydrotherapy, physiotherapy, and dry needling can help manage symptoms and improve quality of life.
- Chronic back pain
- Myofascial pain syndrome
- Fibromyalgia
- Nerve compression pain
- Sciatica
- Trigger point-related discomfort
Sports Injuries
Whether you’re an elite athlete or a weekend warrior, Croydon’s sports injury treatments are designed to get you back in the game faster and stronger.
- Sprains and strains
- Tendonitis
- ACL injuries
- Rotator cuff injuries
- Hamstring tears
- Shin splints
Musculoskeletal Pain
Muscle and joint pain can limit your mobility and daily activities. We use evidence-based treatments like myotherapy, dry needling, and physiotherapy to ease discomfort and restore movement.
- Shoulder pain
- Neck stiffness
- Lower back pain
- Hip joint pain
- Muscle spasms
- Joint inflammation
Arthritis & Joint Conditions
Managing arthritis doesn’t have to mean giving up the activities you love. Our therapies focus on improving joint function and reducing pain for long-term relief.
- Osteoarthritis
- Rheumatoid arthritis
- Bursitis
- Tendonitis
- Joint instability
- Chronic joint stiffness
Posture & Ergonomic Issues
Modern life can wreak havoc on posture, leading to tension and strain. Our expert team helps identify and address postural imbalances to keep you moving comfortably.
- Postural pain syndrome
- Forward head posture
- Rounded shoulders
- Occupational strain injuries
- Pelvic tilt issues
- Spine alignment concerns
Headaches & Migraines
Headaches and migraines can often be linked to tension in the neck and shoulders. Our treatments aim to address the root cause and provide lasting relief.
- Tension headaches
- Cervicogenic headaches
- Stress-related migraines
- Jaw and TMJ dysfunction
- Neck tension headaches
- Cluster headaches
Rehabilitation & Recovery
From post-surgery recovery to injury rehab, our team works with you to regain strength, mobility, and confidence every step of the way.
- Post-surgical recovery
- Fracture rehabilitation
- Tendon repair recovery
- Ligament injuries
- Muscle tear rehabilitation
- Nerve injury recovery
Nerve-Related Pain
Nerve pain can be debilitating, but therapies like physiotherapy and dry needling can help calm irritated nerves and promote healing.
- Sciatica
- Carpal tunnel syndrome
- Peripheral neuropathy
- Nerve entrapments
- Thoracic outlet syndrome
- Pinched nerves
Foot & Lower Limb Issues
Podiatry plays a crucial role in managing foot and lower limb pain, ensuring you stay active and pain-free.
- Plantar fasciitis
- Achilles tendinopathy
- Bunions
- Flat feet
- Ankle sprains
- Morton’s neuroma
Pregnancy & Postnatal Care
Pregnancy and postnatal recovery can be tough on the body. Our gentle, targeted treatments support you through every stage of motherhood.
- Lower back pain during pregnancy
- Pelvic girdle pain
- Postnatal core rehabilitation
- Breastfeeding-related shoulder pain
- Wrist pain from carrying baby
- Leg cramps during pregnancy
Paediatric Conditions
Kids need specialised care to address growth-related pains and injuries. Our team is here to support their development and recovery.
- Growing pains
- Paediatric sports injuries
- Postural concerns
- Flat feet in children
- Developmental joint issues
- Osgood-Schlatter disease
Balance & Coordination Issues
Struggling with balance or coordination can affect your confidence and independence. Our therapies target the root cause to restore stability and improve overall mobility.
- Vestibular dysfunction
- Post-stroke balance issues
- Parkinson’s disease coordination challenges
- Gait instability
- Age-related balance decline
- Neuromuscular coordination disorders