Move better, feel stronger and regain your confidence.
Move freely, recover fully, and stay strong with expert care!
Partners we work with.
Partners in your health journey.
At Croydon Sports Injury & Spinal Clinic, we’re here to help you move better, feel stronger, and live life to the fullest. Our dedicated team takes the time to listen to your needs and develop personalised treatment plans that prioritise your recovery and long-term health. Whether you’re overcoming an injury, managing a chronic condition, or striving to achieve new physical goals, we’re by your side every step of the way. No goal is too big or small.
Our approach focuses on providing long-term solutions, equipping you with the tools and knowledge to aid your rehabilitation and prevent future setbacks. At the heart of our practice are values of compassion, collaboration, and excellence, which guide everything we do. With modern facilities including a fully equipped gym, clinical exercise space, and private consultation rooms, we’re able to deliver comprehensive care tailored to your individual needs. Here, it’s not just about treatment—it’s about empowering you to live your healthiest, happiest life.
Vision
To empower every person to move freely, live fully, and reclaim their quality of life.
Mission
To create an inclusive and accessible healthcare experience where high-quality, person-centred care empowers every individual to move well, feel well, and live well—today and for the long term.
Our Core Values
Community & Connection
We foster strong, meaningful relationships with our clients and local community, building trust through care, collaboration, and consistency.
Empowerment & Education
We believe knowledge is power — by educating our clients, we equip them with the tools and confidence to take charge of their health and wellbeing.
Patient-Centred Care
Every treatment plan is tailored to the individual, ensuring your goals, values, and lifestyle are at the heart of your care journey.
Innovation & Growth
We embrace new ideas, techniques, and continuous learning to deliver modern, effective, and progressive care in a changing healthcare landscape.
Inclusivity & Accessibility
We welcome people of all backgrounds, identities, and abilities — committed to breaking down barriers so everyone can access the care they deserve.
Expert care for your health journey.
Our expert team provides personalised care to support your recovery, enhance mobility, and improve overall wellbeing, helping you feel your best every step of the way.
Physiotherapy
Expert care to restore movement, relieve pain, and improve your quality of life through evidence-based treatment tailored to your needs.
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Myotherapy
Targeted techniques to manage musculoskeletal pain and tension, helping you feel relaxed, move freely, and recover faster.
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Podiatry
Comprehensive foot and lower limb care to improve mobility, prevent injuries, and keep you moving comfortably every step of the way.
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Dietetics
Personalised nutrition advice to improve wellbeing, manage conditions, and support a healthier, more vibrant lifestyle.
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Dry Needling
A therapeutic approach to release muscle tension, reduce pain, and restore flexibility for optimal movement and recovery.
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Hydrotherapy
Low-impact, water-based exercises designed to relieve pain, enhance mobility, and support rehabilitation in a comfortable environment.
Learn MoreYour health, our priority.
With over 40 years of experience serving the Croydon community, we’ve earned a reputation for delivering expert care with a personal touch. Our clinic is equipped with modern facilities, and our team is dedicated to providing:
Committed to Quality & Knowledgeable Care
Our experienced team is passionate about delivering evidence-based, results-driven treatment tailored to your individual needs. We prioritise your recovery, wellbeing, and long-term health outcomes.
Established & Trusted for Over 40 Years
With a proud history of serving our local community for more than four decades, our clinic has built a reputation for excellence, trust, and continuity of care across generations.
Integrated Health
Hub
We bring together physiotherapy, myotherapy, podiatry and other allied health services under one roof for truly holistic care — making your health journey more seamless and effective.
Conditions we treat.
From sports injuries to chronic pain, we’re here to help you move better, feel stronger, and live life to the fullest—all while keeping healthcare accessible and affordable.
Chronic Pain & Fibromyalgia
Living with chronic pain or fibromyalgia can feel overwhelming, but targeted therapies like hydrotherapy, physiotherapy, and dry needling can help manage symptoms and improve quality of life.
- Chronic back pain
- Myofascial pain syndrome
- Fibromyalgia
- Nerve compression pain
- Sciatica
- Trigger point-related discomfort
Sports Injuries
Whether you’re an elite athlete or a weekend warrior, Croydon’s sports injury treatments are designed to get you back in the game faster and stronger.
- Sprains and strains
- Tendonitis
- ACL injuries
- Rotator cuff injuries
- Hamstring tears
- Shin splints
Musculoskeletal Pain
Muscle and joint pain can limit your mobility and daily activities. We use evidence-based treatments like myotherapy, dry needling, and physiotherapy to ease discomfort and restore movement.
- Shoulder pain
- Neck stiffness
- Lower back pain
- Hip joint pain
- Muscle spasms
- Joint inflammation
Arthritis & Joint Conditions
Managing arthritis doesn’t have to mean giving up the activities you love. Our therapies focus on improving joint function and reducing pain for long-term relief.
- Osteoarthritis
- Rheumatoid arthritis
- Bursitis
- Tendonitis
- Joint instability
- Chronic joint stiffness
Posture & Ergonomic Issues
Modern life can wreak havoc on posture, leading to tension and strain. Our expert team helps identify and address postural imbalances to keep you moving comfortably.
- Postural pain syndrome
- Forward head posture
- Rounded shoulders
- Occupational strain injuries
- Pelvic tilt issues
- Spine alignment concerns
Headaches & Migraines
Headaches and migraines can often be linked to tension in the neck and shoulders. Our treatments aim to address the root cause and provide lasting relief.
- Tension headaches
- Cervicogenic headaches
- Stress-related migraines
- Jaw and TMJ dysfunction
- Neck tension headaches
- Cluster headaches
Rehabilitation & Recovery
From post-surgery recovery to injury rehab, our team works with you to regain strength, mobility, and confidence every step of the way.
- Post-surgical recovery
- Fracture rehabilitation
- Tendon repair recovery
- Ligament injuries
- Muscle tear rehabilitation
- Nerve injury recovery
Nerve-Related Pain
Nerve pain can be debilitating, but therapies like physiotherapy and dry needling can help calm irritated nerves and promote healing.
- Sciatica
- Carpal tunnel syndrome
- Peripheral neuropathy
- Nerve entrapments
- Thoracic outlet syndrome
- Pinched nerves
Foot & Lower Limb Issues
Podiatry plays a crucial role in managing foot and lower limb pain, ensuring you stay active and pain-free.
- Plantar fasciitis
- Achilles tendinopathy
- Bunions
- Flat feet
- Ankle sprains
- Morton’s neuroma
Pregnancy & Postnatal Care
Pregnancy and postnatal recovery can be tough on the body. Our gentle, targeted treatments support you through every stage of motherhood.
- Lower back pain during pregnancy
- Pelvic girdle pain
- Postnatal core rehabilitation
- Breastfeeding-related shoulder pain
- Wrist pain from carrying baby
- Leg cramps during pregnancy
Paediatric Conditions
Kids need specialised care to address growth-related pains and injuries. Our team is here to support their development and recovery.
- Growing pains
- Paediatric sports injuries
- Postural concerns
- Flat feet in children
- Developmental joint issues
- Osgood-Schlatter disease
Balance & Coordination Issues
Struggling with balance or coordination can affect your confidence and independence. Our therapies target the root cause to restore stability and improve overall mobility.
- Vestibular dysfunction
- Post-stroke balance issues
- Parkinson’s disease coordination challenges
- Gait instability
- Age-related balance decline
- Neuromuscular coordination disorders