Targeted treatment to ease pain and restore movement.
Myotherapy is at the core of what we offer, delivering expert, hands-on care to relieve pain, restore movement, and support your recovery. At Croydon Sports Injury & Spinal Clinic, our skilled myotherapists take a personalised approach, combining evidence-based techniques with genuine care. Whether you’re managing muscular pain, recovering from an injury, or working to prevent future issues, we’re here to help you feel stronger, move freely, and live pain-free.
How can we help?
- Hands-on techniques to relieve muscle tension and improve mobility.
- Myofascial release to target pain and promote healing.
- Postural advice to reduce strain and prevent recurring issues.
Conditions we treat.
From sports injuries to chronic pain, we’re here to help you move better, feel stronger, and live life to the fullest—all while keeping healthcare accessible and affordable.
Shoulder Conditions
Myotherapy can relieve tension, improve mobility, and reduce pain in the shoulder by addressing muscular imbalances, inflammation, and soft tissue injuries with expert care.
- Rotator Cuff Tears & Injuries
- Shoulder Bursitis and Impingement
- Frozen Shoulder
- Dislocations & Fractures
Hip Conditions
From hip tension to chronic pain, myotherapy restores balance, improves flexibility, and aids recovery from common hip conditions, ensuring long-term mobility and strength.
- Groin Pain
- Hip Bursitis
- Muscle Tightness in the Hip Flexors
- Gluteal Pain
Knee Conditions
Myotherapy helps alleviate knee pain caused by muscular dysfunction, supporting recovery and improving stability to keep you moving without discomfort.
- Patellofemoral Pain
- Quadriceps Tendinopathy
- Hamstring Tears/Strains
- IT Band Syndrome
Arm & Wrist Conditions
Myotherapy provides relief for arm and wrist pain caused by repetitive strain, poor posture, or injury, ensuring you regain strength and flexibility.
- Tennis Elbow
- Golfers Elbow
- Arm Strains
- Wrist Tension from Overuse
Ankle & Foot Conditions
Whether it’s tension, strains, or chronic foot pain, myotherapy supports your recovery with targeted care to improve movement and reduce discomfort.
- Plantar Fasciitis
- Calf Strain and Tears
- Ankle Strain and Ligament Ruptures
- Heel Spurs
Lower Back, Neck & Headaches
Myotherapy targets muscle tension and imbalances to relieve pain, restore posture, and ease discomfort caused by stress, injury, or chronic conditions.
- Lower Back Pain
- Neck Pain
- Headache Management
- Sciatica
Post-Natal Conditions
Myotherapy supports post-natal recovery by addressing muscle tension, improving mobility, and alleviating discomfort associated with changes in the body after pregnancy.
- Mastitis
- Post-Natal Back Pain
- Post-Natal Neck and Shoulder Tension
- DRAM (Diastasis Recti Abdominis Muscle)
Pelvic Floor Conditions
Myotherapy helps relieve discomfort in the pelvic area, easing tension and supporting rehabilitation to restore strength and improve overall well-being.
- Coccydynia
- Pelvic Pain from Muscle Imbalances
- Hip and Pelvic Muscle Tightness
- Postural Tension in the Pelvic Area
Your health, our priority.
With over 40 years of experience serving the Croydon community, we’ve earned a reputation for delivering expert care with a personal touch. Our clinic is equipped with modern facilities, and our team is dedicated to providing:
Flexibility
Hassle-free bookings with minimal waiting times ensure you get the expert care you need, conveniently fitting into your busy schedule.
Care
Receive holistic treatment with access to podiatry, dietetics, and myotherapy, offering integrated care for your complete health and recovery.
Results
Experience faster recovery with evidence-based plans tailored to your needs, helping you regain strength, mobility, and confidence effectively.
Partners we work with
